Att springa snabba 200-metersintervaller på bana är både roligt och effektivt. Fartkänslan inspirerar och det mer kraftfulla steget tränar dina muskler så att ditt ”vanliga” distanssteg blir mer effektivt. I klippet springer Bianca Salming och Andreas Odén 5x200m med 30 sekunders vila.
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Error: API requests are being delayed for this account. New posts will not be retrieved.
There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.
